SHZICMY Roman Chair Back Extension Machine, Lower Back Hyperextension Bench, Up To 330 Lbs Weight Capacity, 5 Levels Adjustable Exercise Equipment For Hamstring And Glute For Home Gym, Black

Description The hyperextension bench provides a quality upper and lower body workout in your home. It helps you gain a strong core, toned abs, and powerful back muscles while improving your posture, mobility, and balance. You can also adjust the telescopic length of the abdominal pad to customize the intensity of your workout or add dumbbells and counterweights. It will be a great assistant for you to have a strong and healthy body! Key Features Sturdy and Durable: This product is mainly made of steel, sponge, PU abdominal pad, foam leg rests, and plastic foot covers and the surface has been powder coated process with high hardness, high wear resistance, anti-corrosion, and anti-rust properties. 5-Stage Adjustment: The five abdominal pad length settings allow you to adjust its length from 39-45" through the knob, making them more versatile. Multiple Workout Methods: This product relieves lower back stiffness and reduces the risk of future injuries. It works freestanding side jerks, freestanding front jerks, weighted front jerks, push-ups, biceps workouts, and more, making it a great piece of equipment for a multi-purpose workout at home or in the gym. Effective Core Workout: This product can be used for both upper and lower body workouts, such as sit-ups, push-ups, or lateral flexion, making it an excellent solution for sculpting your core muscles and improving your flexibility, range of motion, and circulation. It stabilizes your core muscles while working your arms, hips, and legs. High Stability: The wider legs (18.9in) with plastic non-slip covers and triangular mechanical design provide high stability to support up to 330 lbs without scratching the floor, making it suitable for most people without tipping over when you are training. User-friendly Design: The soft and adjustable foam leg rests and ergonomic abdominal pad provide your body with stable and comfortable support when you bend, twist, or sit up. Easy to Install: The simple product structure, complete installation parts, and English installation diagram can help you complete the installation quickly and accurately. Space-saving: You can fold it for space-saving storage in the gap between furniture, which is ideal for a small room. Good Customer Service: Communication is the best way to solve problems. If you encounter any problem after purchase, please contact us in time before opening or unpacking the box. We will do our best to solve the problem for you. Details Non-slip Handle: The handle with a non-slip pattern can effectively improve friction, thus making the workout r. Polygon Knob: The polygon shape design makes the knob adjustment more effortless, thus making it more convenient to use. Application This product is suitable for home, gym, hotel, school, and other occasions and is ideal for slimming, fat-burning, and strength training. It is designed for a full-body workout for arms, abs, back, chest, glutes, hamstrings, and core muscles. Specification Material: Steel, Sponge, PU, Foam, Plastic Color: Black Process: Powder Coating Assembly Required: Yes Number of Items: 1 Adjustable Gears: 5 Suggested Users: ‎Unisex-adult Pipe Thickness: 1.5mm/0.06in Maximum Load: 150kg/330 lbs Gross Weight: 11.5kg/ 25.35 lbs Total Length: 99-115cm/39-45in Leg Spacing: 98cm/38.58in Leg Length: 48cm/18.9in Abdominal Pad Size: 44*28cm/17.32*11in Package Size: 79*38*13.5 cm/ 31.1*14.96*5.31in Package Included 1 * Hyperextension Bench 1 * English Assembly Drawing All Accessories for Installation Notes Please allow the slight color difference caused by the shooting light and the 1-3 cm error due to manual measurement, and make sure you do not mind before ordering.